Let’s explore some of the wearables currently on the market and discuss how making lifestyle shifts using the data they provide may mean you not only look and feel better today, but also avoid chronic disease down the road. Do you use wearables to track your health? These devices can help you hit your wellness […]
Researchers have demonstrated the importance of good-quality sleep time and time again, showing that a solid night’s rest can contribute to many aspects of physical and mental well-being. One new study has explained how sleep contributes to the proper functioning of the immune system.
Every single day, people around the world sit at the table to enjoy what many consider to be “the most important meal of the day.”
In a new study, a team of physicists from McMaster University in Hamilton, Canada, has now determined what allows bacteria to repel antibiotics once they become resistant. Although the mechanism is simple, this is the first time that researchers have investigated and been able to pinpoint it, thanks to highly sensitive technology.